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Whistler Scandinavian Spa Bath Experience
Scandinavian baths
This age-old Finnish tradition, which is known today as hydrotherapy or Scandinavian baths, is widely known for its energizing and relaxing properties.
In addition to cleansing the body, the Scandinavian baths improve blood circulation and release endorphins. Above all, the baths contribute to improvement in one’s physical condition, the attainment of a better quality of life and a sense of well-being.
Taking place in the heart of nature, the Scandinavian baths experience with all its resulting benefits occurs in three stages. First, the period of warming the body, in which the surface blood vessels dilate and carry more blood to the skin’s surface. The raised body temperature produced through a eucalyptus steam bath, Finnish dry sauna or outdoor baths, causes sweating that cleanses the skin. The second stage consists of closing the pores of the skin through a beneficial rinse in cold water via a Nordic waterfall, a cold shower or bath. The final stage is designed to allow the cardiovascular system to regulate itself through a period of relaxation in the privacy of the relaxation areas. Each sequence, hot–cold–relaxation, takes about 25 to 30 minutes and should be repeated 3 to 4 times for maximum results. The whole experience will normally take about two to three hours.
It is important to remain hydrated throughout the process so that most of the toxins are eliminated and optimal well-being is reached through this outdoor relaxation experience, in harmony with nature.
Hours: 10 a.m. to 9 p.m. daily – rain, shine or snow
Notes:
. No reservation required for the Scandinavian baths experience.
. Prices include locker with lock and 2 towels.
. Bathing suit is mandatory, beach sandals are recommended.
. Shampoo, soap and hair dryer are supplied in the changing room.
Clientele: Restricted to19 years and over
Components of the Scandinavian baths experience:
- Eucalyptus steam bath
- Wood burning Finnish sauna
- Outdoor hot baths
- Thermal and Nordic waterfalls
- Cold baths and cold shower
- Solariums and terraces
- Relaxation areas and hammocks
- Outdoor fireplace
Other services:
- Health bistro
- Boutique
- Bathrobe rental: $12
Technical details: - 20,000 sq. ft. of facilities integrated over 3 acres of natural landscape
- 13 massage rooms of which 3 are duo rooms
Address: 8010 Mons Road
Whistler, British Columbia
V0N 1B8
Location: 1.5 km (1 mile) north of Whistler Village
On the edge of Lost Lake and Spruce Grove parks, next to Riverside Campground
| June 1 - October 31, 2010 | Price |
| Adult | $55.00 |
12% HST will apply to the above rates effective July 1st 2010.
Clients are responsible for their own transfers to and from the Spa. Approximately a $7.00 taxi ride from the Gateway Loop